Quick abs burner | 15 Minutes
Core Classes
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15m
This class is for those days where you don't have a lot of time, but still want an intense workout that leaves you feeling like your core is on fire and stronger than before.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they hve no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
Up Next in Core Classes
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Strong arms & abs class | 20 Minutes
This dynamic workout will target your upper body, helping you build strong and defined arms while also engaging your core for a complete abdominal workout.
Hand weights are optional!By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no ... -
Glutes + abs burner | 30 Minutes
This class will fire up your glutes and sculpt your bum and abs.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries;... -
Abs + waist focused | 22 Minutes
This abs and waist focused class will help you sculpt a stronger core and leave you feeling confident with renewed energy.
Ankle weights are optional!By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including witho...
