NEW !! Glute & Side Burner Pilates | 20 Minutes
This Week's Schedule
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20m
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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
Up Next in This Week's Schedule
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Travel De-bloat + Detox | 10 Minutes
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe... -
Full body Pilates flow | 34 Minutes
This class is the perfect mix between classical and contemporary Pilates. The class starts quite slow with some grounding exercises and a few stretches and it finishes strong, leaving you feeling connected with your body and mind.
By viewing this video you are agreeing to these Terms and Condit...
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De-stress & debloat class | 30 Minutes
This class is for whenever your mind is running wild with thoughts, when you are feeling bloated or on your period. Take this class to reconnect with your body through slower pilates movements, conscious breathing and leave feeling more connected and aligned with your body.
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