This Week's Schedule

This Week's Schedule

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This Week's Schedule
  • NEW !! Strong Soul Flow | 30 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

  • Back to Basics Slow Flow Pilates | 40 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

  • Quick Morning Stretch | 11 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

  • Cosy & Grounding Pilates | 30 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

  • Calm & Nourishing Pilates class | 30 Minutes

    A nurturing Pilates class that gently guides you towards relaxation and rejuvenation. This session focuses on fostering a tranquil atmosphere, combining gentle movements, soothing stretches, and mindfulness. Experience a nourishing practice that aims to enhance a sense of inner peace. Perfect for...

  • Full Body Form Focused | 30 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...