Back to Basics Slow Flow Pilates | 40 Minutes
This Week's Schedule
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39m
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Up Next in This Week's Schedule
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Day 2 | Energise & Revive full body
Daily Affirmation: I am full of energy and vitality.
Daily Self-care Ritual: Take a 10-minute mindful walk outdoors to reset and recharge.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation... -
NEW !! Soft & Slow Pilates Stretch | ...
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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe... -
Core Magic | 20 Minutes
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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...
