NEW !! Soft & Slow Pilates Stretch | 20 Minutes
This Week's Schedule
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19m
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Up Next in This Week's Schedule
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Core Magic | 20 Minutes
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Day 3 | Balance in Movement full body
Journal Prompt: Where do I need more balance in my life?
Daily Self-care Ritual: Herbal tea ritual (mint, ginger, lemon, honey) to calm and center yourself.
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Clients hereby confirm that they have no health problems (including... -
Full Body Pilates w. Ball | 40 Minutes
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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...
