The beginner Foundations resetting and calming Pilates class is a soothing and rejuvenating class that focuses on relaxation, stress relief, and gentle movement. Enjoy gentle movements to help restore your balance, and leave the class with a sense of calmness.
Perfect for beginners looking to unwind and release tension, this class provides a peaceful and grounding atmosphere to enhance overall well-being.

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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.