Live stream preview

Watch this video and more on Align by Blume

Watch this video and more on Align by Blume

Start your free trial

Already subscribed? Sign in

Pilates yoga fusion flow | 25 Minutes

Calm & Gentle Classes • 24m

Up Next in Calm & Gentle Classes

  • De-stress class | 25 Minutes

    This gentle class is for those days where your nervous system only needs calm and slow movements. Take this class whenever you are feeling overwhelmed or on your period and leave feeling more grounded and in tune with your body.

    By viewing this video you are agreeing to these Terms and Conditio...

  • Detox & debloat full body | 20 Minutes

    Reset and rejuvenate your body with this detox and debloat class. This workout is designed to help you flush out toxins (physically and energetically), reduce bloating and promote overall wellness.

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that...

  • De-stress gentle flow class | 12 Minutes

    Unwind and find inner peace and calm with this gentle pilates flow. This soothing practise combines gentle movements, deep breathing and mindful stretches to release tension and promote relaxation. This class is great to nurture body and mind, leaving you feeling refreshed and with a sense of cal...