Calm & Nourishing Pilates class | 30 Minutes
Beginner Friendly
•
27m
A nurturing Pilates class that gently guides you towards relaxation and rejuvenation. This session focuses on fostering a tranquil atmosphere, combining gentle movements, soothing stretches, and mindfulness. Experience a nourishing practice that aims to enhance a sense of inner peace. Perfect for those seeking a mindful and calming Pilates experience to revitalize both body and mind. Beginner friendly.
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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
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