Beginners class | 30 Minutes
Beginner Friendly
•
29m
This class is perfect for those who are looking to start their Pilates journey. It's also suitable for those days when you prefer a more gentle workout, or if you are on your period.
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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
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Detox & debloat full body | 20 Minutes
Reset and rejuvenate your body with this detox and debloat class. This workout is designed to help you flush out toxins (physically and energetically), reduce bloating and promote overall wellness.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that...
