Lower Body + Abs Sculpt & Glow | 30 Minutes
Core Classes
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32m
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Core Tone Pilates Class | 25 Minutes
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Restorative Pilates Class | 30 Minutes
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Day 1 | Centering Your Core
Journal Prompt: What do I want to ground myself in during this challenge?
Daily Self-care Ritual: Start your day with lukewarm water and a tbsp. apple cider vinegar to support your body’s balance.
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