Full body Pilates flow | 34 Minutes
Core Classes
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34m
This class is the perfect mix between classical and contemporary Pilates. The class starts quite slow with some grounding exercises and a few stretches and it finishes strong, leaving you feeling connected with your body and mind.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
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By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...
