High energy plank workout | 25 Minutes
High Energy/Power Classes
•
25m
Feeling up for a challenge? Then this class is for you. High energy with lots of plank variations, will leave you feeling strong and energised. Take this class whenever you want to challenge yourself and/or when you need a good energising workout.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
Up Next in High Energy/Power Classes
-
Full body power + energising class | ...
This class is great if you are looking to break a quick sweat and get your energy going. Take this class whenever you have little time for a workout, but want to feel that you've done some good work for the day.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereb... -
Full body Power Pilates | 24 Minutes
This workout is fun, dynamic and targets your entire body. Feel empowered and ready to take on the day with this 24 Min Power Pilates.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation car... -
Abs + waist focused | 22 Minutes
This abs and waist focused class will help you sculpt a stronger core and leave you feeling confident with renewed energy.
Ankle weights are optional!By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including witho...