Full body power + energising class | 16 Minutes
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16m
This class is great if you are looking to break a quick sweat and get your energy going. Take this class whenever you have little time for a workout, but want to feel that you've done some good work for the day.
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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
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