High Energy/Power Classes
Introducing the 'High Power Classes,' a collection of dynamic and invigorating sessions crafted to infuse your day with energy and strength. Whether you seek an extra boost to take on the day ahead or a revitalizing 'pick-me-up' workout, these classes are tailored to elevate your energy levels and provide a full-body experience.
Revitalize your fitness routine and embrace the empowering effects of the 'High Power Classes.' Elevate your energy, challenge yourself, and experience the transformative benefits of invigorating workouts designed to empower your body and mind.
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Spicy legs + Core Pilates | 25 Minutes
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe... -
NEW !! Full Body Energiser | 42 Minutes
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe... -
NEW !! Strong Soul Flow | 30 Minutes
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe... -
NEW !! Full Body Pilates | 25 Minutes
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...
