De-stress class | 25 Minutes
All Pilates Classes
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24m
This gentle class is for those days where your nervous system only needs calm and slow movements. Take this class whenever you are feeling overwhelmed or on your period and leave feeling more grounded and in tune with your body.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
Up Next in All Pilates Classes
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Beginners class | 30 Minutes
This class is perfect for those who are looking to start their Pilates journey. It's also suitable for those days when you prefer a more gentle workout, or if you are on your period.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no he... -
High energy class | 25 Minutes
This class will leave you feeling energised and ready to take on the day ahead. Try this full body class whenever you've got the extra energy to give or whenever you need a little 'pick me up' energy workout.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby ... -
Glutes + abs burner | 30 Minutes
This class will fire up your glutes and sculpt your bum and abs.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries;...
