Core Classes

Core Classes

Embark on a journey to a stronger, more resilient core. With the 'Core Classes,' you redefine your fitness goals and experience the transformative power of targeted workouts focused on sculpting and strengthening the foundation of your body.

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Core Classes
  • Spicy & Expansive Lower Body Burn | 30 Minutes
    29:22
    Spicy & Expansive Lower Body Burn | 30 Minutes

    Spicy & Expansive Lower Body Burn | 30 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

  • Full Body Form Focused | 30 Minutes
    30:12
    Full Body Form Focused | 30 Minutes

    Full Body Form Focused | 30 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

  • Grounded Pilates Flow | 30 Minutes
    27:46
    Grounded Pilates Flow | 30 Minutes

    Grounded Pilates Flow | 30 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

  • NEW !! Spicy legs + Core Pilates | 25 Minutes
    25:55
    NEW !! Spicy legs + Core Pilates | 25 Minutes

    NEW !! Spicy legs + Core Pilates | 25 Minutes

    By viewing this video you are agreeing to these Terms and Conditions.
    Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...

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