This class is perfect for those who are looking to start their Pilates journey. It's also suitable for those days when you prefer a more gentle workout, or if you are on your period.

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Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.