Lower Body Classes
Introducing the 'Lower Body Classes,' a specially curated series designed to target and transform your lower body. This collection promises to ignite your glutes and sculpt your bum and abs, ensuring a comprehensive lower-body workout for individuals seeking enhanced strength and toning.
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NEW !! Quick & Energising Standing Pilates | 14 Minutes
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe... -
NEW !! Tone & Sculpt Pilates | 30 Minutes
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabe...
