Lower Body + Abs Sculpt & Glow | 30 Minutes
This Week's Schedule
•
32m
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation cardiac irregularities; spinal, bone, joint, tendon or ligament injuries; spells of dizziness; asthma (or other breathing difficulty); diabetes, epilepsy or any allergy) which may affect their participation in any classes on this platform.
Up Next in This Week's Schedule
-
Day 2 | Energise & Revive full body
Daily Affirmation: I am full of energy and vitality.
Daily Self-care Ritual: Take a 10-minute mindful walk outdoors to reset and recharge.
By viewing this video you are agreeing to these Terms and Conditions.
Clients hereby confirm that they have no health problems (including without limitation... -
Calm & Nourishing Pilates class | 30 ...
A nurturing Pilates class that gently guides you towards relaxation and rejuvenation. This session focuses on fostering a tranquil atmosphere, combining gentle movements, soothing stretches, and mindfulness. Experience a nourishing practice that aims to enhance a sense of inner peace. Perfect for...
